Coaching over guessing.
Every member at Moxy trains with a plan. Our coaches assess where you are, understand where you want to go, and program your path forward. No wandering. No wasted effort.
Our Mission
We built the gym
we always wished
existed.
Moxy is a strength-first, small-group training gym for people who are done wasting time — and ready to train smart, get strong, and feel like themselves again.
Book Your Free ClassOur philosophy
Coaching over guessing. Community over competition. Progress over perfection.
Community over competition.
The people next to you in class are not your competition. They're your people. Moxy is built on the belief that you go further when you go together.
Progress over perfection.
We don't expect perfect. We expect consistent. Show up, put in the work, trust the process — and the results will follow.
Glenda's story
I was you. That's why I built this.
Before Moxy was a gym, it was the change Glenda needed in her own life.
I wasn't always a trainer. I started as a burned-out mom of three, running on empty and looking for a way back to myself.
One of my children was a baby with a heart condition, and by four in the afternoon I was reaching for a glass of wine just to get through the rest of the day. One evening, my husband Bob looked at me and said what I needed to hear: “I think you need to make a change.”
So I went to the YMCA — the only place I could afford that offered childcare. For weeks, I avoided the weight room and ran on the treadmill like everyone else. Then I found a class led by a woman who always seemed to have six kids around her and who taught me how to lift weights.
I started showing up consistently. Within four months, I saw changes I hadn't seen in years of cardio and yoga. My body was finally responding, but more importantly, I was beginning to feel like myself again.
That's when it clicked: the strength I'd been searching for was in the barbells the whole time.
I trained for a Tough Mudder for my 40th birthday. I finished it, felt amazing, and walked away knowing exactly what I was meant to do. I became a certified personal trainer and have been coaching people ever since. I know what it feels like to be stuck, frustrated, and unsupported. I also know what changes when you find the right environment, the right coach, and the right kind of training. Moxy is the gym I always wished I'd had. Now it's yours.
— Glenda McFarlane
Want to experience the room Glenda wished she had?
Come Meet UsWhat makes Moxy different
This is not your average gym.
Moxy is not a big-box gym where you disappear into the crowd, a bro-heavy weight room that feels like it wasn't built for you, or another class that leaves you exhausted without building anything lasting.
It is a thoughtful system of movement, coaching, community, and accountability — delivered in a space that feels calm, intentional, and genuinely welcoming.
Leave this behind
- Anonymous workoutsCrowded classes where no one knows your name.
- Reckless programmingIntensity that skips the basics of safe movement.
- Hustle cultureGuilt, pressure, and motivation that never lasts.
- Bro-gym energyIntimidation and a room that was not designed for you.
Find this at Moxy
- Coaches who know youYour name, your story, and your goals matter.
- Smart progressionProven programming that builds something lasting.
- A room you want to enterWarm, calm, intentional, and genuinely welcoming.
- Strength that travelsReal results in the gym and in everyday life.
Your first class is free
Ready to feel unstoppable?
Come experience coached small-group training built around your goals. No pressure, no hard sell — just a great first class and a clear path forward.
Book Your Free ClassNo pressureNo commitmentAll fitness levels welcome